Call: 07714 581721

For your physical, mental and spiritual journey

 Because the inner you deserves to shine through

- Welcome -

I'm Hannah Bimpson, a yoga and dance teacher based in Lymington. I
hold a National Diploma in Professional Musical Theatre from Bird College and Yoga Alliance Registered 200hr Hatha Yoga Teacher qualification from AyurYoga Eco-Ashram India.

For me Yoga and Dance is a way of life. Both different in their own way, each has given me tools, confidence and more clarity in myself than I ever thought possible. Sharing my passion is something very important to me which is what led me to teach, being able to see a change and growth in any individual is something very special, but being part of the reason for that change is something beyond words.

- Yoga -

 Whatever brings you to yoga, be it physical needs, mental
awareness or the need to take time for yourself, I am here to help.

I offer one-to-one, private groups, and public group classes for adults as well as weekly pre-school classes and regular children's workshops.

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Mini movers

- Dance -

 Dance is a fantastic way to make yourself happy! I offer fun and exciting classes for children to learn basic technique and routines in various different styles.

I also offer a dance fitness class called Burlexercise, please click here to find out more.

Kind words from my lovely students

"It already starts with the first inhalation... You enter a room out of time and space, and all that matters is THIS present moment, nothing else is of importance, nothing but YOU! In Hannah´s classes you can notice getting a special connection with yourself and that is due to her guidance. Hannah takes you through the Asanas and with that on an inner journey as well. She has the perfect balance between professionality and gentle care, she is calm yet motivating and she knows exactly how to breath you deeper in a pose. You will wish a class never to end!  Hannah definetly taught some of my very favourite Yoga classes ever."

— Tina Ofner

"Fantastic class, Hannah is an amazing teacher.
Really good fun and an excellent all round workout.
Great combination of exercise and dance also some routines using weights (if you want to) and mat work too. 
You can put as much or as little effort in as you want.... or can!!!
Really feel exhilarated after the class and love the new routines.
Music is brilliant too!
Love it! Thanks Hannah
"

— Sue Moore

"Hannah is a natural trainer and motivator. I have loved every single Burlexercise class, even on days when I've felt too lazy to get off the sofa but still gone and been glad of it. The classes have great music and dance routines that exercise every bit of your body. Week 1 you feel like you're all over the place, going in wrong directions but it doesn't matter, after a few weeks you get it mostly!  And then after a number of weeks your fitness levels and body-tone improve noticeably, all while having a good time. I can't recommend Hannah and her classes enough!"

— Emma Goodman

-Class Schedule-

Monday


9am-10am -  Hatha Yoga - The Natural Health Hub, Lymington. Mixed ability class

10.45am-11.15am -  Pre-School Yoga - Milford Explorers nursery, Milford-on-Sea

5.45pm-6.45pm -  Foundation Yoga - The Natural Health Hub, Lymington. Mixed ability class

7:45pm-8:45pm - Burlexercise - Milford-On-Sea Guide Hut. Mixed ability class

Tuesday


12.15-1pm - Lunchtime Vinyasa Flow Yoga - The Natural Health Hub, Lymington. Mixed ability class

Wednesday


9.15am-9.45am -  Pre-School Yoga - Little Wrens nursery, Pennington (currently unavailable)

5.45pm-6.45pm - Hatha Yoga - The Natural Health Hub, Lymington. Mixed ability class

7pm-8pm - Hatha Yoga - The Natural Health Hub, Lymington. Mixed ability class

Friday


10am-11am - Hatha Yoga - St Marks Church Centre, Pennington

11:15am-12pm - Mini Movers - St Marks Church Centre, Pennington

Saturday


8:30am-9:30am - Hatha Yoga - Everton Sports and Community Pavilion. Mixed ability class

Price List

Burlexercise

£6 per class

Mini Movers

£5 per class

Yoga Class

£8 / £10 per class

Private Classes

£25 per hour

Payments are made on the day but booking is available via the contact page, email or phone.

Offers are available for booking and paying up front each term for Dance and Burlexercise classes.

For private group Yoga classes, add £10 per head on top of the single session price. Have up to 5 in a class providing there is adequate space.


Hannah@Bimpson.com

Tel: 07714 581721